Managing Blood Sugar: A Key to Heart and Kidney Health

Maintaining healthy blood sugar levels is crucial not only for managing Type 2 diabetes but also for protecting heart and kidney health. Dr. Zaan Davies, a family physician in British Columbia, emphasizes the interconnectedness of these health issues in discussions with her patients. She encourages a holistic approach, highlighting that patients can take significant steps in collaboration with their healthcare providers to improve their overall well-being.

Dr. Davies points out that while the focus is often on sweets and carbohydrates, it is essential to consider the broader implications of blood sugar control. High blood sugar can damage blood vessels and organs, leading to complications. “The most important thing is to empower patients,” she states. This empowerment involves understanding not just blood sugar levels, but also other critical metrics like the A1C, which measures average blood sugar over approximately three months.

Keeping blood sugar within target ranges is vital for preventing or delaying complications associated with diabetes. Dr. Davies notes that individual target ranges vary among patients, making it imperative to consult with a diabetes healthcare team to establish personal goals for A1C and blood glucose levels. Furthermore, monitoring blood pressure is equally important, as diabetes often leads to hypertension. High blood pressure increases strain on the heart and kidneys and is a leading risk factor for stroke and heart disease.

Early detection and management are crucial for achieving the best health outcomes. “We’re a team,” Dr. Davies asserts, underscoring the effectiveness of combining lifestyle modifications with appropriate medications. Many available medications offer multiple benefits, addressing blood sugar, kidney function, and cardiovascular health simultaneously.

The importance of lifestyle changes cannot be overstated. “The most important thing is lifestyle,” Dr. Davies emphasizes, advocating for proactive measures that support heart and kidney function while managing diabetes risk.

To further assist individuals in taking control of their health, resources are available through organizations such as the National Institute of Diabetes and Digestive and Kidney Diseases and Diabetes Canada. These organizations provide information on healthy eating, exercise, and lifestyle management tailored to those living with diabetes.

In summary, the relationship between blood sugar levels, heart health, and kidney function is complex yet critical. By understanding this connection and actively managing their health, patients can significantly reduce their risk of serious complications associated with Type 2 diabetes. For more information on how to improve heart and kidney health while managing diabetes, interested individuals can visit itsconnected.ca, a resource sponsored by Boehringer Ingelheim (Canada) Ltd.