Explore Winnipeg’s Farmers’ Markets: Fresh Finds and Recipes

As summer unfolds in Winnipeg, the city’s vibrant farmers’ markets come alive, offering residents an opportunity to support local agriculture while enjoying fresh seasonal produce. From the sweet aroma of strawberries to the crispness of cucumbers, shopping at these markets not only satisfies culinary cravings but also fosters a sense of community.

Local markets, such as the Downtown Farmers’ Market and St. Norbert Farmers’ Market, are bustling hubs where visitors can find a variety of fresh fruits, vegetables, and artisanal goods. The peak season for strawberries in Manitoba runs through July, making them a delightful addition to any meal or dessert.

Cassandra Morris, a local food blogger and recipe developer, emphasizes the importance of shopping at these markets. She highlights that purchasing locally not only supports farmers but also ensures the food is fresh and flavorful. “There’s something special about knowing your food was grown nearby,” Morris notes.

Seasonal Produce Highlights

Several fruits and vegetables are in abundance this month, and Morris shares her recommendations for how to enjoy them.

– **Strawberries:** Now at their peak, local strawberries are juicy and sweet. They are perfect for snacking, layering in yogurt, or baking into desserts. If you buy more than you need, freeze extras for later use in smoothies or baked goods.

– **Zucchini and Summer Squash:** These vegetables are versatile and cook quickly. They can be grilled, added to muffins, or used in a simple sheet pan dinner with chicken. Their mild flavor makes them an excellent addition to sauces, helping to sneak in extra veggies.

– **Lettuce and Fresh Herbs:** Crisp lettuces and aromatic herbs like basil and mint are flourishing. Morris recommends using fresh herbs to enhance grain bowls, vinaigrettes, and salsas. For best storage, trim the stems and keep them in water in the fridge.

– **Corn on the Cob:** Manitoba sweet corn becomes available in July. Grilling it in the husk or using the kernels in dishes like tacos or flatbreads can elevate summer meals. Extra kernels can be frozen for year-round enjoyment.

– **Cucumbers:** Refreshing and hydrating, cucumbers can be enjoyed raw in salads or blended into tzatziki. Their versatility makes them perfect for a variety of summer dishes.

Where to Find Farmers’ Markets in Winnipeg

Winnipeg boasts numerous farmers’ markets, each offering unique products and a community atmosphere. Here is a summary of some key markets and their operating hours:

– **Bronx Park Farmers’ Market:** Saturdays, 9 AM to 2 PM (until September 27) – 720 Henderson Hwy
– **Country Roots Market & Garden:** Monday to Saturday, 9 AM to 6 PM; Sunday, 11 AM to 5 PM (until end of October) – 1577 Henderson Hwy
– **Downtown Farmers’ Market:** Thursdays, 10 AM to 2 PM (until October 2) – South side of Manitoba Hydro Place along Graham Avenue
– **FortWhyte Farms Farmers’ Market:** Tuesdays/Wednesdays/Fridays, 10 AM to 3 PM; Thursdays, 10 AM to 5 PM (until end of September) – 1961 McCreary Rd
– **East St. Paul Farmers’ Market:** Sundays, 10 AM to 2 PM (until September 28) – 302 Hoddinott Rd
– **South Osborne Farmers’ Market:** Wednesdays, 4 PM to 8 PM (until October 15) – 725 Kylemore Ave

Market shopping not only allows consumers to purchase fresh produce but also enables them to discover local makers and support small farms. Each market features a range of products, including baked goods, preserves, and honey, with vendors often providing valuable tips on how to prepare and enjoy their offerings.

For those looking to create something special with their market finds, Morris shares her recipe for Strawberry Lemon Blondies. This dessert is both buttery and soft, packed with fresh strawberries and topped with a zesty glaze—ideal for summer gatherings.

**Ingredients:**
– 1 cup unsalted butter, at room temperature
– 3/4 cup sugar
– 1 large egg
– 1/4 cup freshly squeezed lemon juice
– 2 1/4 cups all-purpose flour
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1 heaping cup fresh strawberries, cored and finely diced

**Instructions:**
1. Preheat the oven to 350°F (175°C) and line a 9×9-inch baking dish with parchment paper.
2. Cream together the butter and sugar until light and fluffy. Add the egg and lemon juice, mixing well.
3. In a separate bowl, whisk together the flour, baking powder, and salt. Gradually add to the wet ingredients, stirring until just combined. Fold in the diced strawberries.
4. Spread the mixture evenly in the prepared pan and bake for approximately 30 minutes, or until golden. Allow to cool before glazing.

This summer, explore Winnipeg’s farmers’ markets, enjoy the local bounty, and try your hand at Morris’s delightful recipes. For more culinary inspiration and tips, visit CookingWithCassandra.com.