Doug Murray, 70, Takes Fourth Place at Global CrossFit Games

Doug Murray, a 70-year-old athlete from Brandon, Canada, achieved a remarkable milestone by placing fourth in his age group at the 2025 Age-Group CrossFit Games held in Columbus, Ohio. Competing against some of the fittest seniors worldwide, Murray’s accomplishment highlights not only his dedication but also the evolving landscape of fitness for older adults.

Murray participated in the games in mid-August, marking the first time there were separate male and female divisions for competitors aged 70 and older. Over the past five years, he attempted to qualify for the prestigious event, and this year, he finally made it. His coach, Jenn McMillan, co-owner of Rocked Community Fitness, expressed her pride in his achievement, stating, “It’s an amazing accomplishment,” and emphasizing the significance of his ranking among top athletes.

The competition spanned four days, during which Murray and nine other male competitors faced a series of challenging events. These included a five-kilometre run, various types of burpees, abdominal exercises like GHD sit-ups, and Olympic weightlifting movements such as the snatch and clean and jerk. Each event was meticulously judged based on standards for range of motion, form, and completion time.

Reflecting on his journey, Murray shared, “I got into it thinking that it would be fun because I have always enjoyed competing. I don’t have to win; I just enjoy the process.” He also acknowledged the challenges faced by older athletes, noting that not everyone is as fortunate with their physical health as he has been.

Despite his impressive finish, Murray expressed humility regarding his ranking. “I was pleased and, you know, proud and happy, but I wasn’t expecting to be best in the world,” he said. His lighthearted attitude shone through when he joked about the reality of aging, remarking, “It reminded me I’m 70, because I really do think I’m 50.”

Murray’s fitness journey began long before his CrossFit endeavors. An athlete in his youth, he played for the Brandon Wheat Kings at 17 and continued his sports career at the university level with the Calgary Dinos. His commitment to physical fitness has remained strong, even as he balances his responsibilities as CEO of Murray Auto Group, which operates over 30 car dealerships across Canada.

McMillan believes Murray serves as an inspiration for others, particularly younger generations. She noted society’s tendency to shy away from physical challenges as people age. “We miss out on these amazing opportunities, not only for physical fitness but also for that community connection with people of different age groups,” she explained.

Murray’s story highlights the importance of physical activity at any age. As he continues to inspire those around him, both in the gym and beyond, his journey serves as a testament to the power of perseverance and community in achieving personal goals.