Health
Navigating Life with Multiple Sclerosis: A Personal Journey

In a candid exploration of her experiences living with chronic illness, Ardra Shephard shares her struggles with multiple sclerosis (MS) in her new memoir, Fallosophy: My Trip through Life with MS. Through her personal narrative, Shephard reflects on the challenges of navigating both her professional life and her health, revealing the emotional turmoil and societal pressures faced by those living with invisible disabilities.
From Concealment to Confession
Shephard begins her story in a corporate environment, where she hides her MS diagnosis from colleagues while striving for a promotion. Despite feeling unqualified for her finance job, she receives recognition for her work during a meeting with her boss, who praises her as a “real up-and-comer.” Yet, the weight of her chronic illness looms large as she grapples with the demands of her role alongside her deteriorating health.
Weeks after the initial signs of her illness, Shephard experiences severe eye pain that she initially dismisses as a hangover. However, as her symptoms worsen, she finds herself seeking medical attention at McMaster Hospital in Hamilton, Ontario. A series of tests culminates in a visit to a neurologist, where she receives the life-altering news that she has optic neuritis and faces a 50 percent chance of multiple sclerosis. The emotional impact of this diagnosis sends her spiraling into a state of disbelief and fear.
The Burden of Secrecy
Shephard’s narrative highlights the stigma associated with chronic illness. Despite sharing her diagnosis with close friends and family, many continue to express surprise at her condition, often stating, “Sometimes I forget you have MS.” This sentiment, while meant as a compliment, underscores the societal tendency to view illness as a weakness. Shephard observes that over one-third of individuals with MS choose to keep their diagnosis private, fearing isolation or discrimination.
The memoir reveals the paradox of “passing” as healthy while living with an invisible condition. Shephard recounts instances where she concealed her symptoms to avoid drawing attention to her disability, including a rehearsal for a performance of Riverdance where she lost her balance and fell onto the drum kit. These moments illuminate the lengths to which individuals with chronic illnesses will go to maintain a semblance of normalcy.
Additionally, Shephard addresses the emotional toll of keeping her diagnosis a secret. The pressure to conform to societal expectations and the fear of being judged lead to increased anxiety and isolation. She emphasizes that the act of concealing one’s health challenges can reinforce the stigma surrounding disabilities, making it difficult for individuals to seek support or accommodations.
Redefining Identity and Acceptance
Throughout her journey, Shephard learns that accepting her diagnosis is crucial not only for her own well-being but also for advocating for systemic change. She reflects on the societal hierarchy that values productivity and perfection, which often marginalizes those with disabilities. By sharing her story, she hopes to challenge perceptions of chronic illness and promote understanding.
Shephard’s journey is not just about coping with the challenges of MS; it is also a call to action for greater awareness and acceptance of disabilities. Her experiences serve to remind readers that identity extends beyond physical health and that embracing one’s reality can lead to empowerment.
In her memoir, Shephard ultimately highlights the importance of community and support. By coming forward with her story, she not only seeks to break the silence surrounding multiple sclerosis but also aims to foster a sense of belonging for those who may feel isolated by their conditions. As she navigates her life with MS, Shephard underscores the significance of being seen and heard in a world that often overlooks the complexities of chronic illness.
As the memoir continues to resonate with readers, it serves as a reminder of the human spirit’s resilience in the face of adversity, urging society to embrace inclusivity and understanding for all.
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